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Welcome to
Dance Evolution
Physical Therapy, Ballet Coaching & Pilates

About Section

CREATING A HEALTHIER YOU

Dance Evolution is a private outpatient Physical Therapy clinic offering a variety of services to help dancers achieve maximum wellness and highest physical performance.

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PHYSICAL THERAPY

Dance Evolution provides specialized care to prevent and treat dance-related injuries. Our tailored programs are designed to support dancers in their journey to recovery and injury prevention.

BALLET COACHING

Meet with Dr. C to create your personalized workout program crafted to enhance performance, prevent injuries, and improve your dance tecnique.

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RECOVERY

Come in after a long weekend of performances or rehearsals to enjoy state-of-the art recovery solutions. These sessions help relax the muscles and prevent excessive post-exercise soreness.

About Section

PILATES

Pilates is a core-based workout designed with dancers in mind. These classes are performed with body weight as resistance, and focuses on breath work, core strength, technique, length, balance, flexibility and coordination. Participating in Pilates greatly improves a dancer's technique and strength. Our Pilates classes are taught by Ellen Chapelle, Pilates Instructor and Dance Instructor. We offer Pilates duos, private lessons, and group classes.

Yoga Class
Pilates Stretches

FAQ

1 / Can I come to Dance Evolution even if I am not a dancer?

While our specialty is in working with dancers and the hypermobile populations, yes, we happily welcome people from all backgrounds, ages and abilities. No dance background required.

2 / Do you take insurance?

We do not accept insurance here, but can provide you with a superbill that you can submit to your insurance for Physical Therapy visits. We advise you to call your insurance and ask whether they cover out of network PTs. You can also pay for any of these services with your HSA.

3 / How can I book a session?

You can book appointments and fill out paperwork here.

4 / The website is asking for my credit card at time of booking. When will I be charged?

The booking system will ask for a card on file when you make your first visit. However, your card will not be charged until after your session, just in case you want to purchase a package deal. Let us know at your first session what you would like to do. Our system securely stores your CC information for subsequent visits.

5 / Can I use some of my prepaid visits for a family member?

Yes, pre-paid sessions can be transferred to family members. Just have them write the name of the person paying in the notes section when they book a visit.

How does booking a duo session work?

Duo sessions are for two people. The person who initially books the appointment is responsible for payment and bringing their second participant. If the second participant has never participated in services at Dance Evolution before, they will need to contact us at dance.healthpt@gmail.com to fill out waivers prior to their first booking. If the second person is a return-customer for that specific service the duo is for, the instructor can add a "relationship" between the two participants in the booking software on the backend before or at the booking. Subsequent visits can be set up completely independently, online, by the primary participant. Contact us for assistance.

What ages is Pilates for?

Pilates is open to all ages, 8+. Non-dancers are welcome. Kids age 6-9 are welcome to our "Kids Workout/Pilates Class" on Thursdays. This is more kid-friendly and fun.

Do you offer package deals?

Yes! We offer packages deals for coaching, PT, and Pilates. Package deals must be purchased in-person before or after your visit. They are not available for online booking at this time. Please register for a full price drop-in and we can apply your package purchase to this class instead, after your first class. Packages can only be purchased in-person.

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Package Prices are:

PT, Coaching, Recovery Privates:

$1250 for a 10-Session Package

$2400 for a 20-Session Package

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PT, Coaching, Recovery Duos (for 2 people):

$1750 for a 10-Session Package

$3000 for a 20-Session Package

 

Pilates Privates:

$1300 for a 10-Session Package

$1000 for a 20-Session Package

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Pilates Duos (for 2 people):

$1600 for a 10-Session Package

$2600 for a 20-Session Package

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Pilates Class 10-Session Package

$160 for 10 Classes

Can I attend any Pilates class?

The dance studio schedule has suggested classes for each level, based on the time of their regular ballet classes. However, all Pilates classes are open to the public if there is still available space.

LOCATION

SANTA ROSA and PETALUMA LOCATIONS

SAN FRANCISCO NORTH BAY, CALIFORNIA

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